On January 12th, we will be starting a Children's Yoga Class every Saturday at 12:30pm! The 45 minute themed children's yoga class is recommended for children ages 4-9 with parent accompaniment optional for children 5 and over. Children will learn how to focus and center themselves with various breathing and visualization techniques. They will learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic autonomy which will help improve strength, flexibility, and coordination. If you have any questions/suggestions or are interested in attending the class, please feel free to message us!
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
4217 Main Street Suite A, Springfield, Oregon 97478, United States