-There's no need to register/sign up for a class, just show up a few minutes before to set up and get comfortable! We have yoga mats available for use with no extra charge as well as any prop needed for the class.
We have a small studio, which allows our teachers the opportunity to focus on the needs' of each student allowing for assistance (if desired) or adjustments due to an injury/limitation. There is no judgement here, we encourage anyone and everyone to join us for a class today!
-We diffuse doTERRA essential oils during every class. It is a therapeutic grade essential oil. Essential oils are the distilled form of a plant obtained from the leaves, roots, flowers, and other parts. The benefits of diffusing oils include; providing a feeling of satisfaction and overall wellness, easing tension and reducing stress, uplifting your mood and encouraging relaxation and much more!